Yoga for Seniors
Growing old is the stage when you have more time for yourself, your family, recreation, and relaxation. However, it is also a time when you are more susceptible to ailments that are linked to age such as arthritis, rheumatism, incontinence, and high blood pressure. Yoga is a form of exercise that adapts to your needs and abilities and deals with your whole being. It makes your body fitter, the mind calmer, and can help you deal with emotional issues that are linked with age. It helps you to accept who you are, the state you are in and creates a positive approach in life. Classes are designed for senior citizens and those who want to take a more gentle class to improve general mobility, health, and well-being.
For booking and more details, please write to: drkarunayoga@gmail.com or +91 9686549129
No.162/1(Ground Floor), 7th ABC Cross, Venkatapura Main Road, Koramangala, Bengaluru
4.9 53 reviews
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Karuna Yoga Vidya Peetham helps yoga enthusiasts who want to become a yoga teacher. This teacher training program has been thoughtfully structured keeping in mind the students’ mental and physical capabilities. You will be gently encouraged to strengthen your learning, practicing, and teaching skills in a supportive environment. Karuna Yoga aims to help you complete the Teacher Training course successfully no matter what your level so you can become a world-class yoga teacher.
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Karuna Yoga Vidya Peetham helps yoga enthusiasts who want to become a yoga teacher. This teacher training program has been thoughtfully structured keeping in mind the students’ mental and physical capabilities. You will be gently encouraged to strengthen your learning, practicing, and teaching skills in a supportive environment. Karuna Yoga aims to help you complete the Teacher Training course successfully no matter what your level so you can become a world-class yoga teacher.
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Karuna Yoga Vidya Peetham helps yoga enthusiasts who want to become a yoga teacher. This teacher training program has been thoughtfully structured keeping in mind the students’ mental and physical capabilities. You will be gently encouraged to strengthen your learning, practicing, and teaching skills in a supportive environment. Karuna Yoga aims to help you complete the Teacher Training course successfully no matter what your level so you can become a world-class yoga teacher.
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Karuna Yoga Vidya Peetham helps yoga enthusiasts who want to become a yoga teacher. This teacher training program has been thoughtfully structured keeping in mind the students’ mental and physical capabilities. You will be gently encouraged to strengthen your learning, practicing, and teaching skills in a supportive environment. Karuna Yoga aims to help you complete the Teacher Training course successfully no matter what your level so you can become a world-class yoga teacher.
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Karuna Yoga Vidya Peetham provides a completely student-centered, authentic, comprehensive, and supportive approach towards, those who want to become efficient and better yoga teachers or practitioners. We specialized in certified 200 hr (Hatha Yoga), 300 hr (Multi-Style) & 500 hr (blend of Hatha and Multi-style yoga) yoga teacher training certificate courses. We offer various 50 Hr, & 100 Hr Yoga Continuing Education Courses (YACEP) Training programs to deepen knowledge and improve teaching skills through various yoga teacher training courses, as well as in short-term intensive yoga courses and workshops. Our yoga school has a team of experienced and highly qualified teachers from various yogic styles and traditions.
Karuna Yoga Vidya Peetham helps yoga enthusiasts who want to become a yoga teacher. This teacher training program has been thoughtfully structured keeping in mind the students’ mental and physical capabilities. You will be gently encouraged to strengthen your learning, practicing, and teaching skills in a supportive environment. Karuna Yoga aims to help you complete the Teacher Training course successfully no matter what your level so you can become a world-class yoga teacher.
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4.9 53 reviews
Name: Dr. Murthy
Mob: +91 96865-49129
E-mail: karunaayoga@gmail.com
J. P. NAGAR
No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore – 78 Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre
No.162/1(Ground Floor), 7th ABC Cross,
Venkatapura Main Road, Koramangala
Bangalore – 560034