Yoga theory course covers all parts of yoga to comprehend the significance behind all practices and encourages experts to go further in their training. Yoga practice has been keeping up for a huge number of years with the point of extreme freedom. This old practice, in view of yoga reasoning, tells individuals the best way to manage their bodies and brain to discover harmony throughout everyday life.

Life is a stream and as opposed to floating in this stream, we may decide to take the path of least resistance deliberately with the assistance of yoga reasoning. In the event that your prana is solid, you will be solid and you can battle each sort of circumstance. Prana is the medium that associates everything: psyche, body… And during this course, we will figure out how to interface all the more calmly with respect to old yoga.

Why study Yoga Philosophy?

The old yogis found that the root course of misery and enduring is obliviousness of our own real essence. Anyway by seeing how our psyche functions they depicted a way that we can follow to find our actual self. This course investigates the various components of yogic way of thinking. The course won’t just give you the scholarly comprehension of the Yogic Philosophy yet additionally show you the way that can lead you to a definitive objective by taking the lessons of the first sacred texts and incorporating them.

The course covers all basic points identified with the immense subject of Yoga from its set of experiences through the diverse genuine conventions for you to understand the reality of what Yoga genuinely is, an investigation to a definitive self.

What You Will Learn From This Course

Grow and extend your comprehension of yoga
Understand the genuine reason for yoga and where it will bring us
Learn about yogic brain research and how the psyche capacities
Explore the antiquated yogic content and sacred writings
Learn how to associate the old way of thinking with current yoga.
Deeply study the philosophy of yoga to gain a deeper understanding of the history and purpose of yoga.

To whom this course for?

Students who want to go deeper with yoga and understand the philosophy behind it.
Yoga Teachers who plan to teach yoga philosophy to their students.
Yoga Teachers who looking for Continued Education credit to maintain their Yoga Alliance membership.

Pre-requisites:

This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of
Participants do not need to be yoga
Mastery of any yoga practice is not
Only yours sincere desire for knowledge and your commitment to personal
Love for Yoga is the most important eligibility factor for learning this course.
Students who want to know Yoga in totality and move beyond Asana and Pranayama, Mudra & Bandha.

Assessment and Certification

The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.

What do I need for the online course?

Yoga mat
Computer / Smartphone with camera
Internet connection
Yoga Blocks
Pillow or Bolster or Cushion
Strap
Notebook and Pen
Zoom

Recommended Texts

Asana Pranayama Mudra Bandha by Swami Niranjananda Saraswati
The Yoga Tradition, George Feuestein.
Yoga Darshan, Swami Niranjanananda Saraswati.

What’s the language of the course?

Our courses will be held in English Medium.

Duration: 12 hrs

Self-Paced/ Flexible Duration: Online or Regular Mode.

Fee: INR 8,000.

Course Dates: Please Contact Us.

Training Venue:

No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore -78

Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre

Terms & Conditions:

After the payment of the course fee, you will receive a link to access the classes through zoom. This short term course is only meant for sincere students of Yoga practitioner. Without submitting the required assignments, you will not receive a certification. Please note that the course fee is non refundable. However, if you can’t start the course due to severe circumstances, please get in touch with us and we’ll find a solution for you.

About the course facilitator

How to Register?

You can apply online with the application, fee of INR 10,000 (non-refundable) advance towards the course fee.

Course Syllabus

Meaning & purpose of Yoga
What is Yoga? / What is Not Yoga?
History of yoga
The purpose of yoga
Gunas: The three qualities of nature
Pancha Kosha – The Five Bodies
Eight limbs of Yoga
Purusharthas
Styles of Yoga
Introduction to Vedas, Upanishads and Bhagavad Gita
Introduction to Hatha yoga Pradipika of Swatmarama
7 chakras and system of nadis (pranic body)
5 vayus (directions of prana)

Karuna Yoga Vidya Peetham

No.162/1(Ground Floor), 7th ABC Cross, Venkatapura Main Road, Koramangala, Bengaluru

5.0 40 reviews

navendu prakash ★★★★★ 3 weeks ago
My experience at Karuna yoga has been phenomenal. I completed TTC 200 course here. Iam a working professional and karuna sir was flexible to accommodate my schedule whenever i missed any class.Best part here is that it was not just a one … More way teaching. Teachers allow you to put your own perspective and develop the concept. This is important to become a teacher.I highly recommend karuna yoga vidya peetham for all level( beginner and advanced) of students. Specifically for working people.
Arijita Chowdhury ★★★★★ 3 weeks ago
Received more than expectedKaruna yoga is one of the best place to learn yoga in bangalore. I was practicing yoga for last 3 years so thought of perusing yoga as a career. Initially I thought becoming a yoga teacher only meant to be perfect … More on asana practices. But there are a lot of learning and unlearning involves in it. All the topics of yoga philosophy, satkarma, physiology and anatomy, teaching methodology and technique were taught very nicely. All the faculties are extremely knowledgeable. My special thanks to Rati Ma'am and Karuna Sir. The vinyasa classes by Rati Maam were extremely detoxifying. The way she takes care individual person's health issue is wonderful. Karuna sir is a very generous and kind person. The kind of knowledge in yoga he has is just incredible. He always gives more without asking. Also helps by giving ideas on how we can take yoga as a career. I am extremely grateful to karuna yoga for transforming me as a yogi. I feel more calm and peaceful now. The journey of yoga is never ending. I am glad that I choose Karuna yoga to be part of my journey
Ashvika Bhargava ★★★★☆ a month ago
Completed a short course with Sir.His explanations were easy to understand and to the point. Gained a lot of knowledge.
Amit Prasad ★★★★★ 7 months ago
I did yoga calls online with Mr Karuna Murthy and he specially made me do the yoga asanas and breathing techniques as per my condition and this helped me a lot
Swasya Anand ★★★★★ 8 months ago
I had a really good time learning all about Yoga. I was given individual attention and all my doubts were clarified. I was taught a lot of asanas to improve my flexibility. If you are looking for a place to do your ttc, I would definitely … More suggest karuna yoga vidya peetham.
gowri baddula ★★★★★ a year ago
I have completed my 200 hrs yoga teacher training in this institution. Very experienced faculty and taking individual care. Thank u Murty sir u have beautiful soul.
dinesh thakur ★★★★★ a year ago
Best place to learn Yoga, I have Completed my RYT 200 from here. Amazing experience for me, teachers are extremely supportive and carries a very good knowledge. They will give the deep understanding of Asanas, Meditation etc..and provide … More tips and techniques to improve in the field of Yoga.Its amazing!!!
Moulya Varma ★★★★★ a year ago
Excellent. The classes were very easy to understand and always dependent on the level of the students and I felt comfortable at all times, felt treated with love and respect and felt I was in presence of a true teacher.The course gives … More a good background knowledge of theory, as well as practice. The teacher are very professional and supportive to students. I have enjoyed the course very much and made many friends.The yoga and meditation 200 hour course was for me all that I needed and was looking for, I'm very grateful for all that I've learned, and im looking forward to learn more from them.Karuna murthy and rati rao are the great teachers and very approachable and knowledgeable. I would recommend them especially for beginners, who need special attention and personal care. Karuna murthy sir can be a very responsible friend who knows how to take care of students even outside the yoga studio. The amount of knowledge that I have obtained at karuna yoga vidya peetham is life changing.I’m so happy I chose my yoga teacher training with karuna yoga vidya peetam because they really the best knowledgeable teachers. @ Dr karuna murthy and Dr rati rao.Hope everyone who is searching for a true yoga and had a passion to learn and teach yoga this is best place u can come