Online 12 Hours – Patanjali Yoga Sutra Certificate Course

Online 12 Hours – Patanjali Yoga Sutra Certificate Course

Are you are yoga professional or a curious practitioner and wish to deepen your yoga knowledge and techniques? Then a continuing education course may be something for you! You will learn selected specialized yoga topics that will allow you to expand your horizons when it comes to your personal practice or that of your students. With the knowledge you will acquire, you will gain a deeper understanding of the Patanjali Yoga Sutra Certificate Course and develop a more complete insight into yoga.

Yoga Sutra Certificate Course

We all want to lead peaceful and tranquility way of lifestyle, and we hope that our hatha yoga practice will lead us there. Patanjali Yoga Sutra is the resource of wisdom and root of the yoga tradition lifestyle. We invite you to let it empower your yoga knowledge, and breathe new life into your practice through its systematic approach. The science of the Yoga Sutra is intended to link you directly to Patanjali intention of kaivalya and blissful experience so that you can have this experience for yourself. This certificate course is divided in to each of the three modules includes 12 hours.

Modules

Module 1 – Introduction to Yoga Philosophy (2h)

We will trace back the beginnings of Yoga and find out where it originally derived from. As you get an overview of the 6 main philosophies of ancient India, you will learn more in-depth about the Yoga philosophy and its strong relevance to the development of modern styles of Hatha Yoga. We will discuss the definition of Yoga, both originally and in its modern understanding. The session will also take a closer look at the connection between Hatha Yoga has with the Patanjali Yoga Sutra.

Module 2 – Patanjali´s Yoga Sutras – Samadhi Pada (5 hours)

This module has been designed to go deeper into the systematical study of, aim and obstacles in Yoga path according to Patanjali´s Yoga Sutras. Through talks and discussions, you will become familiar with the selected yoga sutras from the chapter of Samadhi Pada. Understanding Patanjali’s Yoga Sutras is essential in your progress as a Yoga practitioner. It throws light on each and every aspect of Yoga and life itself. This module connects the philosophical and the scientific approaches to Yoga with the physical practice, and finds ways to apply the Sutras in asana practice and in daily life.

Module 3 – Patanjali´s Yoga Sutras – Sadhana Pada – Kriya and Ashtanga Yoga (5 hours)

In this module, you will become familiar with and understand the concept of Ashtanga, the Eight Limbs of Yoga by Patanjali, and learn how applicable it is even in today´s life on and off the mat. You will be given a list of topics to choose from to complete a written assignment, and get the chance to discuss it in one of the live sessions with our yoga masters and your fellow students.

What you’ll learn

•You will learn selected Yoga sutra with example.

• You will know the how to Integrate yoga sutra into your yoga practice.

•You will learn that this is one of the most simplified and non cryptic approach to learning the Patanjali’s Yoga sutras.

•You will learn the methods give by Sage Patanjali to mastery your mind.

Highlights

• 12 hours of live sessions.
• 12 hours of recorded audio, study books, self-practised and self-study.
• Flexible duration – students can complete their course within their flexible time.
• Live online sessions will be held over Zoom or Google Meet.
• Online sessions’ time-zone: Bangalore, India (GMT+5:30).
• Daily one live yoga session theory or practical classes, Monday to Sunday, you can fix your convenient time with us, after over discussion.
• 12-hour yoga teacher training certificate.
• Eligible to register with Yoga Alliance upon completion before December 31, 2023.
• Special discounts on advanced courses.
• All classes are previously recorded so students can access the material at their own convenience.
• One live Q&A session every week.
• Topics include Hatha, Vinyasa Flow, yoga anatomy, yoga philosophy, meditation, and pranayama Yoga Nidra, and much more.

Overview

Now is a great opportunity for you to acquire an online yoga teacher certification from the Karuna Yoga Vidya Peetham. The course includes pre-recorded and lives yoga sessions on each topic of each subject with clear explanations and demonstrations from the teachers, and they work even with low connection. It’s completely a real learning experience from the Karuna Yoga Vidya Peetham to yourself. Join them today and be certified as a yoga teacher just from the comfort of your home!

Certifications

Students who complete their training before 31 December 2023 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the Training Works

There will be 12 non-contact hours of pre-recorded and 12 contact hours of live sessions via Zoom,

3 live classes every week, along with Q&A sessions.

Pre-Application requirements

Please install Zoom to attend the live sessions. You will also need a yoga mat, computer/tablet or smartphone, internet connection, pen, and notebook. Props are also recommended but not mandatory to have. All levels are welcome.

Certifications

Timing of sessions or daily schedule (IST/GMT+5:30)

The timing for the live classes we will be try to adjust according to your time, from Monday to Sunday around 5:00am -11:00 p.m. There might be a little time adjustment from month to month. All times are based on IST/GMT+5:30.

Yoga Styles

• Hatha yoga
• Yoga Nidra
• Mediation
• Vinyasa yoga
• Gentle Yoga

Worldwide Accredited Certification

Karuna Yoga Vidya Peetham teacher training certificate course is accredited by Yoga Alliance USA.

Why choose Karuna yoga Vidya Peetham?

Karuna Yoga Vidya Peetham is an international yoga teacher training school, in India and we provide internationally accredited professional yoga courses and training while maintaining the authenticity of the ancient teachings.

• Worldwide Accredited -Accredited with Yoga Alliance
• Top Ratings – 5-star ratings on Google
• Professional – Professional school for sincere learning
• Post Course Support – Post-course support available to every graduate
• Experienced professional teacher
• Flexible timings
• Start teaching immediately
• Best curriculum
• Giving adequate guidance to the individuals and groups during training sessions.
• To enable the student to have a sound body and sound mind, along with Yoga ethics.

What you can expect from us?

• Well qualified and experienced faculty with their own specialties.
• Yoga Alliance USA certification as 12 Hrs YACEP – international certification that allows you to teach yoga anywhere in the world
• Yoga helps in self-discipline, leading to immense amount of awareness, concentration and higher level of consciousness.
• To enable the student to have sound body and sound mind, along with Yoga ethics.
• Yoga course help, to learn to handle oneself well in all situations, to learn techniques of gaining good health, to develop a discriminative mind capable of knowing the real from the unreal and to face the dualities of life with equanimity.
• Yoga course increase level of awareness and balance attitude for social activity.
• At the end of the course not only you would have adapted a healthy life style but you would also be fit to show others this path by becoming a skilled Yoga teacher.

Fee: USD 300.

Daily Schedule:  You Can Select Indian Timing 5 AM TO 11 PM.

Training Venue: Online Stream

Detailed Syllabus

Patanjali Yoga Sutra – Samadhi Pada

1.1. Atha yoga anushasanam |

1.2. Yogas chitta vrtti nirodhah|

1.5. Vrttayah pancatayyah klista aklistah

1.6. Pramana-viparyaya-vikalpa-nidra-smrtayah|

1.7.  Pratyaksa anuman agamah pramanani|

1.8.  Viparyayo mithya jnanam atad rupa pratistham|

1.9. Sabda jnanupati vastu-sunyo vikalpah|

1.10. Abhava-pratyayalambana – vrittirnidra,

1.11. Anubhuta visaya sampramosah smrtih|

1.12. Abhyasa vairagyabhyam tan nirodhah|

1.13. Tatra sthitau yatno’bhyasah|

1.14. Sa tu dirghakala daranairantaryasatkarasaevito drdha bhumih|

1.15. Drstanusravika-visayavitrsnasya vasikara-sanjna vairagyam|

1.16.  Tatparam purusakhyater gunavaitrsnyam|

1.30. Vyadhi styana samsaya pramadalasya viratibhranti-darsanalabdha bhumikatvanavasthitatvani cittaviksepaste’ntarayah|

1.31. Duhkha daurmanasyangamejayatva svasaprasvasa viksepa saha bhuvah|

1.32. Tat pratisedhartham ekatva bhyasah,

1.33. Maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavanatas chitta prasadanam|

1.34. Pracchardanavidharan abyam va pranasya|

1.35. Visayavati va pravritirutpanna manasah sthitinibandhani|

1.36. Visoka va jyotismati|

1.37. Vita raga visayam va chittam|

1.38. Svapna nidra jnana lambanam va|

1.39. Yathabhimatadhyanadva|

1.40. Paramanu-paramamahattvanto’sya vasikarah|

Patanjali Yoga Sutra – Sadhana Pada

2.1. Tapahsvadhyayayesvarapranidhanani kriyaayogah|

2.2. Samadhibhavanarthah klesatanukaranarthasca|

2.3. Avidyasmitaragadvesabhinivesah klesah|

2.4.  Avidyaksetramuttaresam prasuptatanuvichchhinnodaranam|

2.5.  Anityasuchiduhkhanatmasu nityasuchisukhatmakhyatiravidya|

2.6.  Drgdarsanasaktyorekatmataivasmita|

2.7. Sukhanusayi ragah|

2.8. Duhkhanusayi dvesah|

2.9. Svarasavahi viduso’pi tatharudho’bhinivesah|

2.10.  Te pratiprasavaheyah suksmah|

2.12.  Klesamulah karmasayo drsthadrsthajanmavedaniyah|

2.13. Sati mule tadvipako jatyayurbhogah|

2.14. Te hladaparitapaphalah punyapunyahetutvat|

2.15. Parinamatapasamskaraduhkhairgunavrttivirodhacca duhkhamva sarvam vivekinah ,

2.29.Yamaniyamasanapranayamaprtayaharadharanadhyanasamadhayo’stavangani|

2.30.  AhimsaSatyaAsteyaBrahmacharyaaparigraha Yamah|

2.31. Jatidesakalasamayanavacchinnah sarvabhauma mahavratam|

2.32.  Sauchasantosatapahsvadhyayesvarapranidhanani niyamah|

• 33. Vitarkabadhane pratipaksabhavanam|

2.34. Vitarka himsadayah krtakaritanumodita lobhakrodhamohapurvaka

mrdumadhyadimatraduhkhajnananantaphala iti pratipaksabhavanam|

2.35.  Ahimsapratisthayam tatsamnidhau vairatyagah|

2.36.  Satyapratisthayam kriyaphalasrayatvam|

2.37.  Asteyapratisthayam sarvaratnopasthanam|

2.38.  Brahmacharyapratisthayam viryalabhah|

2.39. Aparigrahasthairye janmakathantssambodah|

2.40.  Saucat svanga jugupsa parairasaàsargah|

2.41.  Satvasuddhi saumanasyaikagryendriyajayatmadarsanayogyatvani cha|

2.42.  Santosadanuttamasukhalabhah|

2.43. Kayendriya siddhirasuddhiksayattapasah|

2.44.  Svadhyayadistadevatasamprayogah|

2.45.  Samadhisiddhirisvarapranidhanat|

2.46.  Sthirasukhamasanam|

2.47.  Prayatnasaithilyananatasamapattibhyam|

2.48.  Tato dvandvanabhighatah|

2.49.  Tasmin sati svasaprasvasayorgativichchhedah pranayamah|

2.50. Bahyabhyantarastambhavrttih desakalasankhyabhih paridrsto dirghasuksmah ,

2.51.  Bahyabhyantaravisayaksepi chaturthah|

2.52. Tatah ksiyate prakasavaranam|

2.53. Dharanasu cha yogyata manasah|

2.54.  Svavisayasamprayoge chittasvarupanukara indriyanam pratyaharah|

2.55. Tatah paramavasyatendriyanam|

Patanjali Yoga Sutra – Vibhuti Pada

3.1 Desabandhaschittasya dharana |

3.2. Tatra pratyayaikatanata dhyanam|

3.3.Tadevarthamatranirbhasaà svarupasunyamiva samadhih|