10 Hours Yoga Mantra Chanting Certificate Course
This Certificate course is ideal for any individual or classes who teach Yoga and want to introduce Mantra chanting in their curriculum along with regular Yoga practice. The Mantra chanting generates vibration within us the power to attain our goal and lift ourselves from the human consciousness to the higher level of divine consciousness. During chanting the frequency of sound vibrates all along the axis of the body from the perineum mooladhara chakra up through the head saharasa chakra, giving access to subtle and deep sensation and feeling which naturally suspends the normal state of the anxiety and depressed mind.
Chanting helps you develop the energy of faith to do and achieve anything which is positive for you in your life. This energy generates the belief, confidence and determination in your own self. A beneficial method to develop this is energy is by chanting mantras knowing their meanings. It will give the most advantageous benefits if one chants mantra with their meanings in mind.
Mantra and Pranayama
The breath is the most natural mantra one can realize by breath awareness technique. To be connected to ones breath is to be connected to ones thoughts of mind. This is why correct breathing is essential for chanting. In this session, we will focus on how using repetitive (japa) mantra combined with pranayama brings vitality and awareness in both the physical and subtle body. Pranayama techniques, Includes Nadi Shodhana, Sheetali and Sheetkari and Bhramari.
Mantra and Meditation
The practice of mantra meditation utilizes the silent repetition of a sacred word or phrase as the point of focus to help ones self-awareness. It helps in the slowing down of mental activity and thought, creates peaceful and blissful state of mind.
Deepen your practice and your knowledge
Are you are a yoga professional or a curious practitioner and wish to deepen your yoga knowledge and techniques? Then a continuing education course may be something for you! You will learn selected specialized yoga topics that will allow you to expand your horizons when it comes to your personal practice or that of your students. With the knowledge you will acquire, you will gain a deeper understanding of the functioning of anatomical and energetic body layers, and develop a more complete insight into yoga.
To whom this course for?
What you’ll learn from this course
Fee: USD 200
Yoga Mantra Chanting Syllabus
Name: Dr. Murthy
Mob: +91 96865-49129
E-mail: karunaayoga@gmail.com
J. P. NAGAR
No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore – 78 Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre
No.162/1(Ground Floor), 7th ABC Cross,
Venkatapura Main Road, Koramangala
Bangalore – 560034