Yoga Trainer at Home
Change is Possible!
I am ready to help you, to improve your health, reduce stress, and moving towards perfect peace, happiness, and joy!
Home yoga course contents
The private yoga lesson consists of Power Yoga, Dynamic Yoga, Yoga Therapy for different ailments, Yoga for stress management, yoga posture (asana), yogic breathing (pranayama), guided meditation, and relaxation. Sometimes the cleansing practices like Vamana Dhouti (vomiting), Jala & Sutra Neti (nasal cleansing), Laghu Sankhaprakshalana (intestine cleansing), vyutkarma & sheetkarma kapalabhati (nasal cleansing), Trataka (eye cleansing), and MSRT (immune system enhancement) are also included depending on the requirement of the participant
How many people can join in a home yoga session?
3 to 6 members of the family at a time.
Frequency of home yoga classes
You can take home yoga classes 1 to 6 days a week as per your requirements. Each session consists of a one-hour duration.
How to apply for home yoga lessons
To apply and know the charges for private yoga lessons please mail to us with the following information:
iii) Please mention the preferred gender of the yoga trainer
Once we receive your query, we shall get back to you as early as possible.
Qualification and experience of Karuna Yoga Trainers
Karuna Yoga trainers are well-qualified, experienced professionals dedicated to the cause of yoga.
We offer the following yoga services under home yoga:
Yoga for Wellbeing
Yoga for menstrual disorders
Yoga for PCOS or PCOD
Yoga for Wellbeing
Yoga for memory and Concentration
Yoga for Eyesight
Yoga for Hyperactive Children
Yoga for Health and Wellness
i)Bronchitis ii)Bronchial Asthma iii)Nasal Allergy iv)Sinus
For Ladies only:
For Males only:
If you are suffering from any health problem and require any rehabilitation, our expert yoga therapists will help you.
For booking and more details, please write to:
Name: Mr. Murthy
Mob: +91 96865-49129
J. P. NAGAR
No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore – 78 Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre
No.162/1(Ground Floor), 7th ABC Cross,
Venkatapura Main Road, Koramangala
Bangalore – 560034