Karuna Yoga Vidya Peetham Bangalore

Online Certificate Course in Yoga

Online – 200 Hr Weekend Yoga Teacher Training Course (Three Months) Overview This training takes place online from the comfort of your own home via Zoom. It will be a minimum 03 months program, which can also be self-paced. This teacher training is held online. Karuna Yoga is located in Bangalore, India (GMT+5:30), and they […]

GHERANDA SAMHITA

GHERANDA   SAMHITA Gheranda Samhita is a systematically written text on yoga.  It is in the form of a dialogue between Gheranda the preceptor and Chandkapali the (pupil).  The yoga that has been discussed in Gheranda Samhita is called Ghathasta Yoga.  “Gatha” refers to the body.  Ghathasta Yoga means Yoga based approach through the body and […]

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