drkarunayoga@gmail.com +91 96865 49129
en English
af Afrikaanssq Albanianam Amharicar Arabichy Armenianaz Azerbaijanieu Basquebe Belarusianbn Bengalibs Bosnianbg Bulgarianca Catalanceb Cebuanony Chichewazh-CN Chinese (Simplified)zh-TW Chinese (Traditional)co Corsicanhr Croatiancs Czechda Danishnl Dutchen Englisheo Esperantoet Estoniantl Filipinofi Finnishfr Frenchfy Frisiangl Galicianka Georgiande Germanel Greekgu Gujaratiht Haitian Creoleha Hausahaw Hawaiianiw Hebrewhi Hindihmn Hmonghu Hungarianis Icelandicig Igboid Indonesianga Irishit Italianja Japanesejw Javanesekn Kannadakk Kazakhkm Khmerko Koreanku Kurdish (Kurmanji)ky Kyrgyzlo Laola Latinlv Latvianlt Lithuanianlb Luxembourgishmk Macedonianmg Malagasyms Malayml Malayalammt Maltesemi Maorimr Marathimn Mongolianmy Myanmar (Burmese)ne Nepalino Norwegianps Pashtofa Persianpl Polishpt Portuguesepa Punjabiro Romanianru Russiansm Samoangd Scottish Gaelicsr Serbianst Sesothosn Shonasd Sindhisi Sinhalask Slovaksl Slovenianso Somalies Spanishsu Sudanesesw Swahilisv Swedishtg Tajikta Tamilte Teluguth Thaitr Turkishuk Ukrainianur Urduuz Uzbekvi Vietnamesecy Welshxh Xhosayi Yiddishyo Yorubazu Zulu
Facebook
Twitter
Google+
LinkedIn
YouTube
Instagram
Pinterest
Tumblr
Karuna Yoga-Best Yoga Teacher Training Course. Bangalore, India
  • Home
    • YOGA PROJECT WORK : RYT – 200 HR
    • Project Work – Guidelines
    • Yoga Question and Answer
    • How to Register with Yoga Alliance : Step-by-Step Instructions for Teachers
    • How to Register with Yoga Alliance
  • About us
    • Founder & Director
    • Teachers
    • Our Accreditation With Yoga Alliance
    • Karuna Yoga Lineage and Teaching Tradition
    • Karuna Yoga – Traditional and Modern Hatha Yoga Approach
    • Karuna Yoga Vidya Peetham – Affiliated Schools
    • Yoga TTC India Video Reviews
    • Yoga Teacher Training Course Review
    • Managing Committee
  • Teacher Training Course
    • RYT 200 Hr TTC Offline/Online
      • RYT 200 Hr TTC (8:30am – 5:00pm) Week-End
      • RYT 200 Hr TTC 30 Days Course (8:30am – 5:00pm)
      • RYT 200 Hr TTC Week Days Evening (5:00pm – 8:00pm)
      • RYT 200 Hr TTC Course(8:30am – 5:00pm) Week Days
      • RYT 200 Hr TTC Course(6.30 am – 9.30 am)Week Days
      • RYT 200 Hr TTC Course(8:30am – 1:30pm) Weekend
      • RYT 200 Hr TTC Course (8:30am – 1:30pm) Week Days
      • RYT 200 Hr TTC Course Tailor Made
      • White-Field RYT 200 Hr TTC Course
    • RYT 300 Hr ATTC Offline/Online Course
      • RYT 300 Hr ATTC Course(8:30am – 1:30pm) Week Days
      • RYT 300 Hr ATTC Course (6am – 9am) Week Days
      • RYT 300 Hr ATTC Course (8:30am – 1:30pm) Weekend
      • RYT 300 Hr ATTC Course(8:30am- 5:30pm) ATTC Week-End
      • RYT 300 Hr ATTC Course(8.30am – 5.30pm)Week Day
      • RYT 300 Hr ATTC Course(8.30am- 5.30pm)40 Days Intensive
      • RYT 300 Hr ATTC Course Tailor Made
    • RYT 500 Hr ATTC Course
    • 100 Hr TTC Offline/Online Course
      • Hatha Yoga Teacher Training Course -100 Hour
      • Restorative Yoga Teacher Training Certificate Course -100 Hr
      • Yin Yoga Teacher Training Certificate Course -100 Hours
      • Vinyasa Yoga Teacher Training Certificate Course -100 Hours
      • Ashtanga Yoga Teacher Training Certificate Course – 100 Hours
      • Yoga Therapy Teacher Training Certificate Course – 100 Hours
    • 50 Hr TTC Offline/Online Course
      • Vinyasa Yoga Teacher Training Course – 50 Hours
      • Yin Yoga Teacher Training Course – 50 Hours
      • Restorative Yoga Teacher Training Course – 50 Hours
      • Ashtanga Yoga Teacher Training Certificate Course – 50 Hours
      • Yoga Therapy Teacher Training Certificate Course – 50 Hours
      • Advanced Hatha Yoga Teacher Training Course – 50 Hours
    • Upcoming Dates / Course Calendar
  • YACEP
    • YACEP – 1 Online/Offline
      • 20 Hours – Hatha Yoga Teacher Training Certificate Course
      • 10 Hours – Mantra Chanting Teacher Training Certificate Course
      • 12 Hours – Beginners Yoga Teacher Training Certificate Course
      • 15 hours – Asana, Pranayama, Mudra, and Bandha Teacher Training Certificate Course
      • 12 hours – Patanjali Yoga Sutra Teacher Training Certificate Course
      • 12 hours – Yoga, Anatomy & Physiology Teacher Training Certificate Course
    • YACEP – 2 Online/Offline
      • 10 hours – Yoga Philosophy Teacher Training Certificate Course
      • 12 hours- Yoga and Bio-mechanism Teacher Training Certificate Course
      • 12 Hours – Shat-Karma (Detoxification Course) Teacher Training Certification Course
      • 20 hours – Hatha Yoga Pradipika Teacher Training Certificate Course
      • 20 hours – Yoga Therapy Teacher Training Certificate Course
      • 10 Hr – Asana & Alignment Teacher Training Certificate Course
      • 15 Hrs – Pranayama & Meditation Teacher Training Certificate Course
    • YACEP – 3 Online/Offline
      • 20 – Hours Yogic Suksma Vyayama Teacher Training Course
      • 10 Hrs – Meditation Teacher Training Certificate Course
      • 10 Hrs- Mudra & Bandha Teacher Training Certificate Course
      • 15 Hrs – Mudra & Pranayama Teacher Training Certificate Course
    • YACEP – 4 Online/Offline
      • 10 Hours – Art of Adjustment & Asana Alignment Courses in Bangalore India
      • 12 hours- Yoga and Kinesiology Teacher Training Course
      • 20 Hours – Yoga Techniques Teacher Training Course
      • 20 Hours – Teaching Methodology of Hatha Yoga Teacher Training Course
      • 10 Hours – Asana Alignment & Verbal Cues Teacher Training Course
      • 10 Hours – Yoga Class Sequencing Teacher Training Course
    • YACEP – 5 Online/Offline
      • 10 Hours – Yoga for Anxiety & Depression Teacher Training Certificate Course
      • 10 Hours – Yoga for Back Pain Teacher Training Certificate Course
      • 10 Hours – Yoga for Diabetes Mellitus Teacher Training Certificate Course
      • 10 Hours – Yoga for Digestive System Certificate Course
      • 10 Hours – Yoga for Respiratory Ailments Teacher Training Certificate Course
      • 10 Hours – Yoga for Hypertension and Heart Diseases Certificate Course
      • 10 Hours – Yoga for Arthritis Teacher Training Certificate Course
  • Retreat
    • Yoga and Meditation Retreat in Bangalore
    • Yoga Therapy Retreat in Bangalore
    • Yoga Nidra Retreat in Bangalore
    • Yoga, Health and Wellness Retreat in Bangalore
    • Yoga Retreat in Bangalore
    • Yoga Stress Management Retreat in Bangalore
  • Yoga Training at Home
    • Personal Yoga Training at Home
    • Yoga Trainer at Home
    • Yoga for Wellness
    • Yoga Therapy
    • Weekend Intensive Yoga
    • Yoga for Stress Management
    • Yoga for Seniors
    • Yoga for Computer Users
  • Workshop
  • Online
    • Online RYT 200 Hr (6am – 9am)TTC Week Days Course
    • Online RYT 200 Hr (8:30am – 1:30pm)Weekend Yoga Teacher Training Course
    • Online RYT 200 Hr (9am – 2pm)TTC Week Days Course
    • Online RYT 200 Hr – Tailor Made Yoga Teacher Training Course
    • Online RYT 300 Hr TTC Week-End Course
    • Online RYT 300 Hr TTC Tailor Made Course
    • Online RYT 500 Hr TTC Course
    • Online Beginners Yoga Course
    • Online – Patanjali Yoga Sutra Certificate Course
    • Online 10 Hours – Mantra Chanting Certificate Course
    • Online – Yoga Therapy Certificate Course
    • Online – Yoga Philosophy Certificate Course
    • Online 20 Hours Hatha Yoga Teacher Training Certificate Course
    • Online – Asana, Pranayama, Mudra, and Bandha Certificate Course
  • Registration
    • Online Registration – TTC
    • Online Registration – Short Term Course
    • Fees for 200 hr, 300 hr, 500 hr, 100 hr, & 50 hr, TTC Course
    • Admission Process
    • Eligibility Criteria
    • Payment Option
    • Rules & Regulations
    • Terms & Conditions
    • Cancellation & Refund Policy
    • FAQ
    • Recommended Book
  • Blog
    • Review
    • Testimonial
    • Yoga Nidra
    • Hatha Yoga
    • Teaching Methodology
    • Alignment & Adjustment
    • Anatomy and Physiology
    • Pranayama
    • Patanjali Yoga Sutra
    • Meditation
    • Bio-Mechanism
    • Mantra  Chanting
  • Contact
    • Chennai
    • Pondicherry
    • Mysore

Yoga Injuries and How To Prevent Them

May 5, 2022admin

Yoga Injuries and How To Prevent Them Some of the common contraindications of asana practice are as follows: High BP and cardiac conditions: People with hypertension or high blood pressure…

Read More

Ashtanga Suryanamaskara – contraindications & its modification

May 5, 2022admin

Qualification: Ashtanga Surya Namaskar can be practiced by anyone whose physical and mental health or rather overall well-being is sound. Contraindications: Ashtanga Surya Namaskar should not be practiced by the…

Read More

Basics Arc Structure Of Class

May 5, 2022admin

The steps involved in, the basics arc structure of class. Most yoga classes follow a basic arc structure that includes the following five elements: a) Initiating the yogic process: The…

Read More

Hatha Yoga Sequence

May 5, 2022admin

60 min hatha yoga sequence for both gender for the age group of 25 to 40, who does not have any physical or mental illness. Centering (2 mins) Om chanting…

Read More

Vinyasa Yoga Sequence

May 5, 2022admin

60 min vinyasa yoga practice list and sequence it.  Both gender for the age group 25 to 40. Warm-Up (10 mins) Supta virasana with cushion (hold for 1 min) Butterfly…

Read More

Yoga Sequence Back Pain

May 5, 2022admin

60 min practice list and sequence – back pain issue, slip disc, and sciatica. Centering (2 mins) Om chanting (2 mins) (3 times) Pranayama (3 mins) Full yogic breathing Warm-Up…

Read More

Yoga Sequence Cardiovascular

May 5, 2022admin

60 min practice list and sequence – cardiac problem Centering (2 mins) Om chanting (2 mins) (3 times) Pranayama (5 mins) Nadi Shodhana (long inhale and exhale without holding the…

Read More

Isotonic Contraction and asanas

April 26, 2022admin

Eccentric Downward movement of joint. Tension is produced when the muscle lengthens. Concentric Upward movement. Tension is produced when the muscle shortens. Causes joint movement. When you move in and…

Read More

Isometric Contraction and asanas

April 26, 2022admin

This is a contraction in which movement does not take place, because the tension generated by the contracting muscle exceeds the load on the muscle. This occurs when you use…

Read More

anaerobic hatha yoga.

April 26, 2022admin

This happens without oxygen, fuel comes from muscle storage and is short, highly intense and burns fat directly. Example is weightlifting. More fast twitch muscle fibres are produced for strength….

Read More

Aerobic hatha yoga  

April 26, 2022admin

This takes place with oxygen where carbohydrate and oxygen are used as fuel for the first two minutes after which fat is burned. These are lower intensity activities. More fat…

Read More

Fast twitch muscle fiber (type -2), with hatha yoga practices.

April 26, 2022admin

The greater your aerobic capacity, the longer your muscles can function without fatiguing or burning out. Type IIa fibers have more potential for increased aerobic capacity, whereas Type IIb fibers produce…

Read More

Posts navigation

1 2 3 4 … 58 >

Categories

  • Ajapa Japa
  • ALIGNMENT CUES
  • Anatomy & Physiology
  • ASANA
  • Asana Benefits and Limitations
  • ASHTANGA SURYA NAMASKARA A & B
  • Ashtanga Vinyasa Yoga
  • Ashtanga Yoga
  • AYURVEDA
  • BANDHA
  • Bhagavad Gita
  • Bio-Mechanism
  • Cakras
  • Ethics in Teaching and Touching
  • GENTLE YOGA
  • Gheranda Samhita
  • Gunas
  • HATHA YOGA
  • Hatha Yoga Pradipika
  • HEALTH AND WELLNESS
  • Jatru Trataka
  • Jyothi Trataka
  • Kinesiology
  • MANTRA CHANTING
  • Meditation
  • MUDRA
  • Nadis
  • Patanjali Yoga Sutra
  • POWER YOGA
  • PRANAYAMA
  • Restorative Yoga
  • Sequencing Within and Across Asana
  • Seven Principles of Hands on Adjustments
  • Shad-Darsanas
  • SHAT-KARMA
  • STRESS
  • SUN SALUTATION (TRADITIONAL)
  • SVAROOPA YOGA
  • TEACHING METHODOLOGY
  • Techniques Training and Practice
  • Theory and Practice of Hatha Yoga
  • Uncategorized
  • Upanishads
  • VEDAS
  • Verbal Cues for asana alignment
  • VINI YOGA
  • VINYASA YOGA
  • Yin Yoga
  • YOGA ALLIANCE
  • YOGA COURSES
  • Yoga Marketing
  • YOGA NIDRA
  • Yoga Philosophy
  • Yoga Therapy
  • Yogic Diet
  • Yogic Lifestyle

Important Links

  • Home
  • Teachers
  • Online Registration & Application
  • Syllabus – 200 Hr – 300 Hr – 500 Hr
  • Fees – 200 hr, 300 hr & 500 hr TTC
  • RYT 200 Hour YTTC Course
  • RYT 300 Hour YTTC Course
  • RYT 500 Hour YTTC Course
  • Course Calendar(TTC)
  • Download Pdf Free

Latest Post

  • Yoga Injuries and How To Prevent Them
  • Ashtanga Suryanamaskara – contraindications & its modification
  • Basics Arc Structure Of Class
  • Hatha Yoga Sequence
  • Vinyasa Yoga Sequence

Bangalore Weather

booked.net


Karuna Yoga Vidya Peetham IconKaruna Yoga Vidya Peetham

5.0 42 reviews

 

Quick Contact

Social Links

Facebook
Twitter
Instagram
Pinterest
Tumblr

Contact

Name: Mr.  Murthy
Mob: +91 96865-49129

E-mail :drkarunayoga@gmail.com

Training Venue:

J. P. NAGAR

No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore – 78                             Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre

Office Address:

No.162/1(Ground Floor), 7th ABC Cross,
Venkatapura Main Road, Koramangala
Bangalore – 560034

  • Home
  • Teachers
  • Online Registration & Application
  • Syllabus – 200 Hr – 300 Hr – 500 Hr
  • Fees – 200 hr, 300 hr & 500 hr TTC
  • RYT 200 Hour YTTC Course
  • RYT 300 Hour YTTC Course
  • RYT 500 Hour YTTC Course
  • Course Calendar(TTC)
  • Download Pdf Free
© Copyright 2017 Karuna Yoga | All Rights Reserved