50 Hr – Restorative Yoga Teacher Training Course
Our 50 hours Restorative Yoga Teachers Training Course is beautifully programmed for those enthusiasts who desire to have a professional certificate in the future but can’t afford the time of two month in one slot.
If you have less time or you want to learn slowly, so 50-hour yoga teacher training course in Bangalore can be the perfect yoga course for you, karuna yoga offers self-paced yoga teacher training course in Bangalore India, and you can join the other half in 1 years of time to complete 200/300 hours Teacher Training Course.
In order to obtain a professional certificate of 200/300 Hour Teachers Training Course affiliated with Yoga alliance one has to complete the 200 Hours which usually completed in one or two month of time, we designed this course in such a way that if any participant wants to first get introduced with the way and process of professional yoga teacher training course and have only short time then students can enroll for this yoga course.
Our 50 hours Yoga Teacher Training Course program runs along with our regular student of 200/300 hour Teacher Training Course students in the first phase, upon completion of the course if a student wants to finish remaining their balance 150/250 hours of Teacher Training Course in the future, then students can continue the course of the second stage of Teacher Training Course to obtain 200/300 hour Teacher Training Course certificate affiliated with Yoga Alliance in order to have a professional certificate.
Our 50 hours can be accepted as continuing education from Yoga Alliance if in future you want to continue the training from our center. Please make a note while completing 50 hour TTC you will be only provided with a certificate issued by our organization and the certificate will not be affiliated with Yoga Alliance, and only after completion of the second stage of balance 150/250 hours of TTC, which technically becomes 200/300 hours in total of training, we will issue the certificate of 200/300 hour Teacher Training Course.
Karuna Yoga Vidya Peetham is a Registered Yoga teacher training school in Bangalore, India with an affiliation of Yoga Alliance, USA which offers 50 Hour Yoga Teacher Training in Bangalore, India. If you look forward to the course then this is the best choice.
Language: Our courses will be held in English Medium.
Duration: 50 Hours
Self-Paced/ Flexible Duration: Online or Regular Mode.
Fee: INR 20,000.
Course Dates: Please Contact Us.
Training Venue: No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore -78
Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre
Terms & Conditions:
After the payment of the course fee, you will receive a link to access the classes through Zoom. This short term course is only meant for sincere students of Yoga practitioner. Without submitting the required assignments, you will not receive a certification. Please note that the course fee is non refundable. However, if you can’t start the course due to severe circumstances, please get in touch with us and we’ll find a solution for you.
How to Register?
You can apply online with the application, fee of INR 10,000 (non-refundable) advance towards the course fee.
Curriculum – 50 Hr – Restorative Yoga Teacher Training Course
Step 1: Body Sensing
Step 2: Breath Sensing
Step 3: Exploring Feelings and Emotions
Step 4: Witnessing the I-Thought, Being, and Awareness
6. Use of Props
8.1. Restores you after surgery
8.2. Prevents disease
8.3. Helps relieve women’s issues
8.4. Helps relieve cold and flu symptoms
8.5. Provides headache relief
8.6. Helps reduce obesity
8.7. Relieves sciatica
8.8. Setting up the Space
8.9. Minimize noise
8.10. The difference between Yin Yoga and Restorative Yoga
8.10.1. Yin Yoga
8.10.2. Restorative Yoga
8.10.3. The Difference between Yin Yoga and Restorative Yoga
8.11. Types of Restorative Poses
8.11.1. Restorative Active Poses Forward Folds:
8.11.2. Restorative Inactive Poses
8.11.3. Sequencing for Restorative Yoga
8.11.4. Sample Sequences: General Sequence
8.11.5. Woman’s Restorative Sequence
Name: Mr. Murthy
Mob: +91 96865-49129
J. P. NAGAR
No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore – 78 Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre
No.162/1(Ground Floor), 7th ABC Cross,
Venkatapura Main Road, Koramangala
Bangalore – 560034