Yoga, Anatomy & Physiology Certificate Course
The certificate courses in yoga, anatomy and physiology will not only make you an expert, but will also introduce you to some yoga treatment methods that will enable you to take yoga teaching to a new level. In the course, you will learn about all the “yoga” muscles, their positions and the degree of participation in yoga asanas, as well as the contractions and stretches that occur during asana exercises. You will be able to better comprehend the role and movements of bones and joints that are utilised in yoga asana practice.
Understanding the basic functions of body organs, spinal cord, knee joints, and arches will enable you to consider all safety aspects of asanas, such as balance and handstands. As you learn more about muscle imbalances and safety regulations, you will be able to improve alignment and prevent injuries.
After successfully completing the yoga, anatomy and physiology certificate courses, you will receive a certificate. You will be able to carry out yoga classes with more confidence because you will have the ability to modify asanas to meet personal needs, diseases and correct alignment yoga students’ postures. This course will enable you to understand which muscles are stiff and can help students perform stretching exercises to release them. Using the knowledge learned from the anatomy course in the classroom will also develop your yoga teaching.
What is Yoga Anatomy?
What is Yoga Physiology?
Important aspects of yoga anatomy and physiology
Anatomy education for yoga teacher
Importance of understanding and studying anatomy in yoga teacher training course
What you will learn from this course?
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.
What do I need for the online course?
What’s the language of the course?
Our courses will be held in English Medium.
Duration: 12 hrs
Self-Paced/ Flexible Duration: Online or Regular Mode.
Fee: INR 15,000.
Course Dates: Please Contact Us.
No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore -78
Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre
Terms & Conditions:
After the payment of the course fee, you will receive a link to access the classes through zoom. This short term course is only meant for sincere students of Yoga practitioner. Without submitting the required assignments, you will not receive a certification. Please note that the course fee is non refundable. However, if you can’t start the course due to severe circumstances, please get in touch with us and we’ll find a solution for you.
About the course facilitator
How to Register?
You can apply online with the application, fee of INR 10,000 (non-refundable) advance towards the course fee.
2.1. Gaseous Exchange
2.2. Respiratory System
2. 6. Pulmonary Ventilation
2.7. Respiration mechanism
2.8. Lung Volume
3.3. Functions of Muscles
iii. Producing Heat & Temperature Regulation
3.4. Skeletal muscle structure
3.5. Properties of skeletal muscle
4.2. Functions of the Skeletal System?
4.3. The main bones of the human skeleton
4.4. Classification of Bones according to shape
4. 5. Bone structure and formation
4.6. Human Skeleton Bones
4.7. Skeleton Joints
4.8. Synovial joints classifications
4.9. Movements occurring at joints
5.1. Elements Of linkage between the vertebrae
5.2. Discs and ligaments
5.3. Weight Bearing Activities
5.4. Push & Counter push
5.6. Axial Rotation
5.7. Flexion and extension
5.8. Forward and Backward-Bending Poses
5.9. Lateral and twisting movements
5.10. Axial extension
5.11. Intrinsic equilibrium, Spine, rib cage, and pelvis
Name: Mr. Murthy
Mob: +91 96865-49129
J. P. NAGAR
No. 1271, 20th Main, 2nd Phase, J. P. Nagar, Bangalore – 78 Land Mark: Behind Central Mall & Near Samatvam Diabetic Centre
Swastik YOGA – Whitefield Main Road, Sathya Sai Layout, Whitefield Bengaluru, Karnataka, India
No.162/1(Ground Floor), 7th ABC Cross,
Venkatapura Main Road, Koramangala
Bangalore – 560034