Eligibility Criteria
Any yoga seeker who meets the following criteria is welcome to apply:
- There is no minimum and maximum age limit as long as you are physically and mentally fit to follow the rigorous course schedule.
- Pregnant women are not accepted due to physical intensity of the course.
- There is no minimum experience requirement.
- The applicant must be ready to adapt to the ashram and yogic lifestyle.
Please note that the course is very intensive and needs hard work and sincere desire to learn and practice the yogic principles and practices. For those who are looking for relaxing and rejuvenating program we recommend our Yoga Vacations and Yoga Retreat programs.
Corporate Yoga
Unlike other exercise routines Yoga is low impact, improves strength and flexibility, builds concentration, and reduces mental and physical stress and tension.
Weekend Intensive
These special intensive courses are designed to help you learn the basic yoga postures, breathing exercises and give you the option to learn the basic meditation techniques.
Yoga for Beginners
We offer one and two weeks intensive yoga courses for beginners in India. Your interest in Yoga and meditation will be fully satisfied at this yoga school which has fast created a name for itself.
