Yoga for Beginners Course in Bangalore, India
Karuna Yoga Vidya Peetham offers 20 or 40 Hours Yoga training program can be tailor-made to meet specific individual needs: Yoga for beginner’s course in, Bangalore India. Your interest in learning Yoga for beginner’s course will be fully satisfied at this Karuna Yoga School which has fast created a name for itself as a leading Yoga school in Bangalore, India. All the courses at the yoga school are conducted in a safe environment so that the learner can begin personal practice with the greatest freedom and ease.
The yoga staff and faculties at Karuna Yoga will help you to formulate a deep understanding of this ancient discipline that has been practiced for centuries. Besides asana, the beginner will be taught Surya Namsakar, Yoga Nidra, and Pranayama. Anyone who wishes to develop their Yoga practice further can continue their learning here as Karuna Yoga also offers intermediate and advanced level practices.
The fee at US$ 300 for the Asana, Pranayama, Mudra, and Bandha course training for 40 or 20 hours yoga program, as it is excluded with accommodation and food. So register yourself into the course by paying US$ 300 which will be accounted for as a non-refundable advance fee. On receipt of your application you will be asked to send in further payment through a PayPal invoice and once the payment is processed you will receive a booking confirmation via e-mail. The booking can be held for you for a period of 12 months in case you are unable to attend the course as per initial booking. On arrival you need to pay the remaining fee. Once fee is paid it is non-refundable.
Yoga for Beginners Syllabus
- Breathing Practices
- Yoga for Spine, Head, Neck and Knee
- Surya Namaskara (Beginners)
- Fundamental Asana (Physical postures)
- Fundamental Pranayama (Breathing practices)
- Dhyana (Meditation)
- Mantra chanting