6. Elective

6. Elective
1. Vinyasa Flow Series
2. Gentle Yoga
3. Project Writing
Topics for Project Writing – Related to Yoga, 50 to 100 pages.

1. Concept & Basis of Yoga
2. Applications of Yoga
4. Bhakti Yoga
5. Karma Yoga
6. Jnana Yoga
8. Hatha Yoga
9. Patanjali Yoga
10. Pranas & Nadis
11. Mudras
12. Bandhas
13. Shat Karma
17. Surya Namaskara
18. Yama
19. Niyama
20. Asana
21. Meditation
23. Pranayama
24. Pratyahara
25. Dharana
26. Dhayana
27. Chakras
28. Kundalini Yoga
29. Vinyasa Flow Yoga
30. Hatha Yoga
31. Restorative Yoga
32. Yin Yoga
33. Core Strengthening Yoga
34. Iyengar Yoga
35. Gentle Yoga
36. Power Yoga
37. Prenatal / Postnatal Yoga
38. Yoga for Children
39. Ashtanga Yoga
40. Kundalini Yoga
41. Yoga for Teens
42. Partner Yoga
43. Anusara Yoga
44. Integral Yoga
45. Sivananda Yoga
46. Kriya Yoga
47. Jivamukti Yoga
48. Bikram Yoga
49. Integrative Yoga Therapy
50. Tantra Yoga
51. Kripalu Yoga
52. Satyananda Yoga
53. Ananda Yoga
54. Forrest Yoga

Format – Project writing
1) Cover Page
2) Title Page
3) Certificate by the Supervisor(s)
4) Declaration
5) Acknowledgements
6) Abstract
7) List of Abbreviations
8) List of Symbols
9) List of Figures
10) List of Tables
11) Contents

1. Background /Introduction
2. Need for the study
3. Objectives of the study
4. Hypothesis / Assumptions made
5.
6.
7.
8.
9.
10.
11. Findings / Discussions
12. Implications / Suggestions
13 Recommendations for further Research
14. Summary and Conclusion
15. Bibliography