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Karuna Yoga-Best Yoga Teacher Training Course. Bangalore, India
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    • 200 Hr 1. Techniques, Training and Practice
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    • 300 Hr 1. Techniques, Training and Practice
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3 Ways, Will Make You a Better Yoga Teacher

November 14, 2020admin

You’ll figure out who you are as a teacher When you are alone with us, we will focus on your strengths and weaknesses as a teacher so that you can…

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3 myths about Yoga, Bio-Mechanism & posture alignment

November 12, 2020admin

How important is bio-mechanism education for yoga teachers? The bio-mechanism is the science of movement. It includes the study of all physiological mechanisms of the body. The study of kinetics…

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Vinyasa Flow Yoga

November 11, 2020admin

The definition of Vinyasa Flow Yoga is more difficult to define than other methods because it embodies the continuous, dynamic, and conscious evolution of this practice. It reflects the continuous…

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Vini Yoga 

November 11, 2020admin

Viniyoga is about adapting and appropriately applying the teachings and practices of yoga according to each person’s needs, abilities, and interests. The method is based on the traditional guru-learner model…

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Svaroopa Yoga

November 11, 2020admin

Svaroopa Yoga aims to provide students with an “inside-out” experience, that is, “core openness”. Svaroopa Yoga is expected to bring you “own happiness”. This method is based on spinal decompression,…

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Power Yoga

November 11, 2020admin

Overall, power yoga classes are very fitness-based and physically demanding. With many of the same elements as Ashtanga yoga practice, Vinyasa, ujjayi breath, sun salutations, active postures, inner warmth and…

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17 mantras for the practice of expressing our inner potential

November 11, 2020admin

Mantras give your yoga or meditation practice something to focus on and resonate with. They can be as simple as a quote, word, or sound that sets an intention for…

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asana alignment and adjustment cue

November 11, 2020admin
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Ashtanga Vinyasa Yoga

November 10, 2020admin

Traditionally, Ashtanga Vinyasa Yoga is taught in the “Mysore style”. In this course, each student in the class can perform a series of asana training on their own, while the…

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108 Upanishads listed by Muktikopanishad

November 10, 2020admin

Rig Veda: Aitareya Upanishad Atmabodha Upanishad Kaushitaki Upanishad Mudgala Upanishad Nirvana Upanishad Nadabindu Upanishad Akshamaya Upanishad Tripura Upanishad Bahvruka Upanishad Saubhagyalakshmi Upanishad Sama Veda: Kena Upanishad Chandogya Upanishad Mahat Upanishad…

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Difference between Yin Yoga and Restorative Yoga

November 10, 2020admin

What is Yin Yoga? Yin yoga is a training that centers around extending your connective tissues (especially the fascia) to fortify and lengthen them. Yin yoga is a practice that…

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Yin Yoga Principles

November 10, 2020admin

Yin Yoga Principles The three main principles of Yin Yoga are: First, we form a shape, reach the first point of resistance, and then observe what we feel from that…

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Hatha Yoga

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Twisting Asana Yoga

Kinesiology & Bio-Mechanism

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Twisting Asana Yoga

Yoga, Anatomy & Physiology

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Twisting Asana Yoga

Yogic Teaching Methodology

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Twisting Asana Yoga

Yoga Philosophy & Lifestyle, Ethics

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Twisting Asana Yoga

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Asana Techniques & Alignments

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Twisting Asana Yoga

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  • 3 Ways, Will Make You a Better Yoga Teacher
  • 3 myths about Yoga, Bio-Mechanism & posture alignment
  • Vinyasa Flow Yoga
  • Vini Yoga 
  • Svaroopa Yoga

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Name: Mr.  Murthy
Mob: +91 96865-49129

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Venkatapura Main Road, Koramangala
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