Executive Board – Karuna Yoga Vidya Peetham, Bangalore, India
Dr. S. Karuna Murthy
|Board of Studies
|Board of Advisors
Mr. Sasi Kumar
Mrs. Guru Prakash Raj
Unlike other exercise routines Yoga is low impact, improves strength and flexibility, builds concentration, and reduces mental and physical stress and tension.
These special intensive courses are designed to help you learn the basic yoga postures, breathing exercises and give you the option to learn the basic meditation techniques.
Yoga for Beginners
We offer one and two weeks intensive yoga courses for beginners in India. Your interest in Yoga and meditation will be fully satisfied at this yoga school which has fast created a name for itself.