300 Hour YTTC

300 Hours Yoga Teacher Training Course in Bangalore, India.

The 300-Hour advanced yoga teacher training course builds upon the fundamental concepts taught in the 200-Hour Teacher Training Course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training Course in Bangalore, India. Prepares you to teach principles, methods, alignment, modifications and techniques of yoga that are more advanced than those taught in the 200-hour Teacher Training Course. Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA.

In 300-hour program we concentrate on art of teaching yoga, sequencing of yoga classes (based on multi-style yoga including: Vinyasa, Hatha, Ashtanga, Gentle & Yin), alignment & adjustments, and healing aspect of yoga.

Our teachers will train you in several aspects of Yoga: starting from asanas, pranayama, mudra, Bandha, shatkarma, dharana, pratyahara& dhayana, through art of composing yoga classes, to functional anatomy physiology, kinesiology, biomechanism, and philosophy, with an accent on teaching practicum and teaching methodology.

As our groups are small you will have an opportunity to teach a lot, and improve your teaching skills. We give each of our students our personal care and constant feedback. Our aim is to prepare you for being an independent, wise and flexible Yoga Teacher who is able to customize a class to every client, even the most challenging one, and for those with special needs and health issues.

It is a second level of training which allows you to deepen your teaching yoga profession and become an expert in many styles and for many different group of community.