RYT 300 Hr TTC Week-End Course

300 Hour Yoga Teacher Training Course in Bangalore, India.

Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.

In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Gentle Yoga, Yin Yoga, Restorative Yoga, alignment & adjustments, and the healing aspect of yoga. This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of students.

Our experienced teachers will train you in several aspects of Yoga: starting from asanas, pranayama, mudra, bandha, shatkarma, dharana, pratyahara & dhayana. You will be taken through the art of designing yoga classes, to functional anatomy, physiology, kinesiology, biomechanics and yoga philosophy. There will be a focus on practical’s and teaching methodology.

As our groups are small you will have an opportunity to teach a lot, and improve your practical skills. We give each of our students personal care and constant feedback. Our aim is to prepare you to be an independent, wise and flexible teacher who is able to customize a class to every client, even the most challenging one. We also train you to take classes for students with special needs and health issues.

Course Details

This is a 300 hr (Multi-Style Yoga) course available in Week-Days (60-days), Week-End (5-months), Tailor-Made or intensive six-week non-residential mode, designed to help you successfully graduate the Yoga Teachers Training Course (TTC). In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Gentle Yoga, Yin Yoga, Restorative Yoga, alignment & adjustments, and the healing aspect of yoga. This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of students.

Pre-Requisites

Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.

What You can expect from us?

• Yoga Alliance USA certification as RYT 300 which is an international certification that allows you to teach yoga anywhere in the world.
• Well qualified and experienced faculty with their own specialties.
• Adequate guidance to individuals and groups during training sessions.
• Yoga helps in self-discipline, leading to immense awareness, concentration and accessing a higher level of consciousness.
• To enable the student to have sound body and sound mind, along with adopting Yoga ethics.
• Yoga course help, to learn to handle oneself well in all situations, to learn the techniques of gaining good health, to develop a discriminating mind capable of distinguishing the real from the unreal and to face the dualities of life with equanimity.
• The course will increase levels of awareness and lead to a balanced attitude towards social activity.
• At the end of the course you will have adopted a healthy life style and will be fit to guide others on this path by becoming a skilled Yoga teacher.
• At the yoga TTC at Karuna Yoga, students learn a unique combination of Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Gentle Yoga, Yin Yoga, Restorative Yoga, adjustments and alignment principles. This approach has the ultimate goal of encouraging the practice of injury free yoga.

Certification
On the successful completion of the course, the trainee is qualified to register with Yoga Alliance, USA, to be recognized as a Certified International Yoga Teacher-RYT 300.
Assessment and Certification
The students are continuously assessed throughout the course at all levels. There will be a practical as well as written examination at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participant should pass all different aspects of the course to be eligible to receive the course diploma.

Assessment is based on:

• Regular attendance of all classes.
• Attitude and behaviour inside and outside of the ashram while attending the course.
• Performance and attitude during the practical asana, pranayama, bandhas and kriya classes.
• Multi-Style yoga teaching skills.
• Written daily summary of the main philosophy classes and  Multi-Style yoga theory classes.
• Upon successful completion of the course students receive the Certificate from the Karuna Yoga School.

Admission Process:

Karuna Yoga Vidya Peetham will review the applications and select the applicants according to the norms of the current section procedure pursued by the Board of Studies.

Application and Admission Requirements

Checklist of documents to enclose with this application:

1. Current passport-size photos (2)
2. Certificate of educational qualifications
3. Photocopy of Drivers license / Voters ID / Aadhaar card
4. Photocopy of passport and visa (overseas applicants)
5. Medical Fitness Certificate
6. Curriculum vitae (CV)
7. Filled in the application form

Written Examination: Each applicant will also be required to write and send in an essay (every 1000 words) on any two of the questions given below:

Questions:

1. The relevance of Yoga in today’s world
2. Why do you wish to become a Yoga teacher?
3. What is your own understanding of Yoga? Write from your experience.
4. Do you think Yoga will help in personal transformation? If yes, how?

Interview: On receipt and approval of your application. Each applicant will be required to attend an online interview via Zoom or Skype with one of the members of the selection committee.

Response: After the evaluation and selection procedure is over, selected applicants will be notified.